Benefits of Hemp Hearts on a Keto Diet

When I first heard of the keto diet, I didn’t know what to think. There is so much information about it. I first thought a diet that encouraged mostly fat […]

Can I eat Hemp Hearts on a Whole30 diet?

You want to add hemp hearts to your Whole30 diet, but you’re not sure if they’re on the list of approved foods. So you ask yourself, can I eat hemp […]

Can I eat Hemp Hearts on a Whole30 diet?

You want to add hemp hearts to your Whole30 diet, but you’re not sure if they’re on the list of approved foods. So you ask yourself, can I eat hemp […]